Tuesday, December 13, 2011

Banana Bread (Diabetic Recipe)

Banana Bread

3 large very ripe bananas
1 egg
2 Tbsp vegetable oil
1/3 cup milk
1/3 cup sugar
1 tsp salt
1 tsp baking soda
1/2 tsp low-sodium baking powder
1 1/2 cup all purpose flour (to add fiber you can substitute half with whole wheat flour)

Preheat oven to 350.  Spray Pam in a loaf pan.
In a mixing bowl, mash bananas.  Add the egg, oil, milk, sugar, salt, soda, and powder.  Mix until just blended.
Slowly stir the flour into the mixture.  Stir until just moistened.
Pour into prepared loaf pan.
Bake for 45 minutes or until tooth pick inserted near the middle comes out clean.
Let cool for 5 minutes in pan and then remove.

***Based solely on the taste of the batter (!), this appears to be a fantastic recipe for diabetics!

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